Helps improve your mood, sleep, exercise performance, and more. From regulating blood sugar levels to boosting athletic performance, magnesium is crucial for your brain and body.

Considered a vital mineral, meaning that your body can’t produce or store it. For this reason, you must get a constant supply through your diet. Zinc is necessary for the activity of over 300 enzymes that aid in metabolism, digestion, nerve function, and many other processes.

Contain bioactive substances that have many beneficial effects on the body, especially the brain, heart, and gut.

Key electrolyte which is highly reactive in liquid. When dissolved, potassium produces positively charged ions. This special property allows it to conduct electricity, which is important for many processes throughout your body.